INTERNATIONAL YOGA DAY
21st JUNE,2024 (FRIDAY)
International Yoga Day is
observed every year on 21stJune to raise awareness about this
ancient practice and to celebrate the physical and spiritual progress that yoga
has brought top the world. Yoga is a practice which plays an important role in
relaxing the mind and body and boosting people's immune system.
Today, on 21st
June 2024, Vivekananda Kendra Vidyalaya, Tumpreng (VKV TUMPRENG) celebrated 10th
International Yoga Day In 7 places where total no of Boys was 215, Girls was
213 and parents was 40, Including all Total Participants was 468.It was
attended by Students, Parents & Well wishers from different schools and
areas with great enthusiasm.
The event began by
chanting3 Omkara along with OmSahanababatu on Yoga Day byVarious Teachers in
DifferentSchools and in 8 Place, AYogGeet or Patriotic songpresented by our
Students &Teacher. After all in the 8 Placesselective Teacher expressedthe
importance of yoga basedon the theme of Yoga for SelfSociety and encouraged
thestudents to Practice YogaRegularly in there daily life toremain fit as well
as to improveconcentration. then with theLoosening Exercise or (Warm
upexercises) were taken and all thestudents practiced & performedstanding
and Sitting asanasSurya Namaskar along with thePranayams like
Nadishodhana,Kapalbhati, BhramariPranayam.simultaneously. The celebrationis
concluded with ExperienceSharing along with Vote ofthanks apart Meditation with
theShanti Mantra .
